Need a little extra motivation with your running routine? Here is some much needed running inspiration for the everyday runner. — Finding a reason to run today (and everyday) can be challenging. Life often becomes so hectic at times that we push our hobbies or even passions to the side to meet the challenge of our constant responsibilities. It is important to make time for ourselves, and ultimately make time for…

Have you always wanted to take that first step when it comes to running? — Have you ever wanted to commit to getting fit? Chances are you made an effort, but life happened to get in the way. Don’t worry, we’ve all been there. The truth is that staying consistent and finding your inner motivation is not as difficult as it may seem. Wellness looks picture perfect on Instagram, however what you don’t see…

Do you want to learn how to start liking running? Use these 11 steps and tips to get yourself into the best shape of your life today! — If you’re someone who doesn’t enjoy running, it can be hard to get yourself to go for a jog. However, there are plenty of good reasons to start liking running! Running is a great way to get exercise, relieve stress, and explore the outdoors. And, once you get into the…

Looking for where to eat in San Francisco? These are my top 5 places to eat in the Bay Area. Your food guide is just a click away! — San Francisco is well known for it’s picturesque and historic attractions. Cable cars, the Golden Gate Bridge, Alcatraz, Fisherman’s Wharf, Ghirardelli Square, Lombard Street… you name it, this city is bound to have something that appeals to everyone in your traveling party.

The ultimate guide to healthy nutritional bars for runners. I put these five protein bars to the test, and these are my top five favorites. — If you’re anything like me, protein bars are an essential need during my hectic weeks and act as the perfect mid-morning or late-afternoon energy boost in terms of snacking. While it is always preferable to eat meals containing whole, real foods, often times these bars come in handy if you…

Looking for the best running quotes to spark your fitness inspiration? These are the top 30+ insanely good short inspirational running quotes you need to read right now. — Gearing up to start your training schedule is so exciting. The changing of the seasons presents a chance for a fresh start, a chance to truly craft your running training plan and make a list of what you want to accomplish. If you are anything like me, searching for the…

Looking for some new inspiration to add to your weeknight meals? We have just what you’re looking for. — Interested in reworking how you create your nightly weekday dinners? As most of us know, what you eat has a significant impact on how you feel. Don’t get me wrong, I love a good fried or greasy meal now and again, but I try to remember to consume everything in…

Have you ever wondered why someone runs, what motivates them to run, and how running has changed their lives? — To outsiders, it seems as if my love affair with running has been going on for ages. Nowadays, I cannot fathom not having the sport in my life, however that wasn’t always the case. I believe it is only fitting that I detail my relationship with running, how the sport…

Looking for the best trail running gear for 2022? These are the ultimate trail running essentials — everything you need before you hit the trails running. — Trail running has gained quite some popularity in recent years, and it is easy to see why it has attracted a larger appeal. With technology’s constant presence, and certainly more than ever before, trail running provides an amazing escape from the noise that surrounds us.