13 Tips on How to Prevent Fatigue during a Workout
It’s no secret that working out can be tiring. Whether you’re lifting weights at the gym or going for a run, fatigue can quickly set in and make it difficult to finish your workout. — There’s nothing worse than feeling exhausted during a workout. Not only does it make the session less effective, but it can also be dangerous. Fortunately, there are a few things you can do to prevent fatigue and make sure you get the most out of your workout.